Sports Training
Have a sport you need training or prepping for?
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Get personal assistance from a former multi-sport athlete with years of experience coach and playing baseball, basketball and football. I will be able to give you a meaningful workout which will put you in the right direction for your season. If you have a sport not listed, contact me and lets discuss the options.
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Past Clientele sports
-Football
-Basketball
-Baseball
-Field Hockey
-Soccer
-Golf
-Lacrosse
-Swimming
-Skiing
-Track
Adults(18+)
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1 Session is $55
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4 Sessions is $180
Youth(Under 18)​
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1 Session is $45
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4 Session is $160
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If you have a location you'd prefer to do the training, I'm available for travel but I typically do my trainings at the certain locations.
-Speed
-Mobility
-Explosive
-Lateral
-Strength
-Footwork
-Sport specific training