An individualized training program allows you to follow a plan designed specifically for you! After our consultation meeting, you will receive the program that best suits your needs.

 

​We offer a variety of options, including:

• Programs you can follow independently

• In-person, online, or hybrid formats

• Levels for beginners, novices, advanced athletes, or performance training

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​Pricing:

• Digital monthly program: $50 per month

• ​Hybrid monthly program: $175 (includes a full month of workouts and one in-person session per week)

• In-person training: $50 per hour​​